It is a unique system of treatment which is developed in connection with kalaries in Kerala. The knowledge attained by the sages and yogies of ancient India about the marma point led to the development of this unique treatment method. It is also very effective for wounds , burses and fractures. The way of treatment with herbal preparation give instant relief.
It is a Sanskrit word which means oil application with certain pressure according to dosha specific warm herb infused oils . It is a part of Dinacharya specified in Ayurvedic classic tests to maintain good health and well being . Abhyanga aids joint health, nourishes Dhathus, brings aggravated doshas back to balance. It also improves the condition of dry coarse hair and flaky skin.
Benefits: improve general health. Remove toxins through the skin, decreases fat deposition, cleanses and moisturizes the skin, provide deep relaxation to the body, relieves joint pain etc.
Swedana means perspire , also called as Steam therapy. It remove all the toxins from the body give proper relaxation along with Abhyangam, skin tone also get improved reduces inflammation .